Parent Coaching Sessions

Parent Coaching Sessions are designed to provide one or both parents support, psycho-education, and the tools, skills and strategies to improve communication, strengthen relationships, change behaviors and better understand their children and teens living with Anxiety, ADHD, Depression, Learning Differences, etc. Learn how to cultivate your strengths and have the confidence to be the best parent you can be.

Post-Secondary Coaching for Parents or Young Adults (18-25)

Is your son or daughter ready to make the leap from high school to college or work? Or are you laying awake at night wondering if they will be ok? Many of our teens and young adults are experiencing a difficult transition to young adulthood. There are numerous reasons this could be – challenges navigating technology, social media, living through a pandemic (COVID), changes in parenting styles, societal pressures to succeed (Outcome driven education focused on grades, stats, money, etc.), increase in the number of teens and young adults with mental health challenges like Anxiety and Depression or undiagnosed ADHD. Don’t wait around to see if they make it. Having a Life Coach during this transition can be a difference-making resource and tool that helps them cross this bridge into adulthood with self-confidence, life skills, perspective and support for managing the inevitable obstacles, failures and successes! Individual session packages as well as parent coaching session packages available based on need.